2-hour Restorative Classes

2-hour Restorative Classes

How to Slow Down & Restore with Leslie
Saturday, October 28 - 1:00pm - 4:00pm

Join us as we share how the science of yoga can deeply restore the mind, body and spirit. Simple breathing, meditation and asana techniques will be taught focusing on the art of slowing down and how important it is for vitality and health. This is ideal for students with a busy lifestyle and for those seeking how to reduce stress. All levels are welcome to attend.

$35, pre-registration required