Yoga Nidra Dates

Yoga Nidra (Yogic Sleep)

Yoga Nidra with Lakshmi
Sunday, September 24 - 3:30pm - 4:30pm

Yoga Nidra is a healing practice of progressive relaxation to relax the mind and body, in order to overcome body awareness within a state of alert awareness. Yoga Nidra rejuvenates the body and mind and is the best antidote for toxic impurities. Students are guided to the most powerful awake state of conscious relaxation that has a profound and deeply relaxing effect on the human system. It is scientifically proven to be a preventative and curative tool to counteract diseases, and if practiced regularly, Yoga Nidra serves as a means for exploring the deep mind and unlocking our spiritual potential. Perfect for those wishing to alleviate the effects of stress.

$10

Yoga Nidra with Lakshmi
Sunday, October 22 - 3:30pm - 4:30pm

Yoga Nidra is a healing practice of progressive relaxation to relax the mind and body, in order to overcome body awareness within a state of alert awareness. Yoga Nidra rejuvenates the body and mind and is the best antidote for toxic impurities. Students are guided to the most powerful awake state of conscious relaxation that has a profound and deeply relaxing effect on the human system. It is scientifically proven to be a preventative and curative tool to counteract diseases, and if practiced regularly, Yoga Nidra serves as a means for exploring the deep mind and unlocking our spiritual potential. Perfect for those wishing to alleviate the effects of stress.

$10

Yoga Nidra with Lakshmi
Sunday, November 19 - 3:30pm - 4:30pm

Yoga Nidra is a healing practice of progressive relaxation to relax the mind and body, in order to overcome body awareness within a state of alert awareness. Yoga Nidra rejuvenates the body and mind and is the best antidote for toxic impurities. Students are guided to the most powerful awake state of conscious relaxation that has a profound and deeply relaxing effect on the human system. It is scientifically proven to be a preventative and curative tool to counteract diseases, and if practiced regularly, Yoga Nidra serves as a means for exploring the deep mind and unlocking our spiritual potential. Perfect for those wishing to alleviate the effects of stress.

$10